WELCOME

The Buteyko Breathing method is an effective adjunct to your
asthma treatment. Read More

The Mayo Clinic considers
Buteyko breathing to be one of the most prominent natural
and alternative Asthma and Allergy treatments.

Asthmatic children
using the Buteyko Breathing

method can expect 90% less need for reliever medication and 50% less need for preventer medication.

(Average results of clinical trials)

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Break the…..

• ANXIETY
• PANIC
• HYPERVENTILATION
cycle with

Buteyko
breathing exercises.
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New born babies – and the
majority of animals – breathe
through their noses.

Dogs pant to regulate their temperature.

Many humans sleep, walk, rest and work with their mouths open.
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Get rid of troublesome snoring, sleep apnea and insomnia.

BUTEYKO breathing exercises can restore normal breathing patterns and insure sound sleep and increased energy when you wake.

BREATHE WELL, BE WELL, WITHOUT DRUGS

What if I could show you how to make simple changes to your breathing which would result in 80% fewer Asthma and assorted other symptoms?

How about a 90% drop in use of inhalers for asthmatics or a reduction in anti-depressants for your anxiety – would you be excited or interested in knowing how?

Imagine yourself or your child, breathing freely – no asthma symptoms, no wheezing, no coughs. Imagine yourself after having an extremely traumatic and painful experience – having very little anxiety and no panic. Imagine yourself sleeping soundly – throughout the whole night. Whatever your illness or group of symptoms, imagine being no longer so dependent on drugs.

Congratulations! Checking out this website can be your first step towards improving you own or your childs asthma, anxiety, panic attacks, sleep apnea, snoring, digestive disorders, high blood-pressure etc. No, I’m not kidding you, I’m presenting you with information about The Buteyko Breathing Method. Buteyko is not about throwing away medication. All reductions are done safely as symptoms reduce and with consultation with your doctor. The Buteyko Breathing Method is about learning to normalize your breathing patterns while improving your health. It does not involve physiotherapy, hypnotherapy, rebirthing, vitamins, special diets, power of positive thinking or the use of special equipment.

TESTIMONIALS

I tried to learn Buteyko Breathing from a series of books that I purchased. Just after I got started, I just couldn’t figure out how to make the improvements I wanted so that I could improve my bronchitis/asthmatic condition. I really wanted to improve my allergy to cats. Jan helped me where I was stuck and my breathing has continued to improve. It has made a big difference.

Chuck in LA

Last year, I got really sick and missed a lot of work. I have Asthma and it’s easy for me to get a cold. I took the Buteyko training so that I could make sure not to get sick during the time when everyone else seems to have a cold. It worked. I didn’t get sick.

Jane in LA

I’ve had Asthma for many years. I’m in my early 70′s and I really didn’t like feeling so short of breath all the time. I help take care of my grandchild while her mother works and I need to feel strong and able to move quickly. I was using a combination medication as well as a reliever at times. As I learned the Buteyko breathing, I was able to stop using the reliever and very gradually cut back on the combination until I didn’t need to take medication. It has been so helpful to me.

Patty in LA

WHY LEARN TO BREATH THE BUTEYKO WAY

In the US, approximately 17.3 million Americans have Asthma.The prevalence of Asthma has increased by 40% in the last ten years. 1 in 9 adults and 1 in 5 children have Asthma. With the 40% increase, it seems obvious that the conventional treatment of Asthma and other diseases is not working. These treatments do not improve asthma or anxiety.

In looking at your own breathing, “have you tried getting rid of your triggers?” Giving away or staying away from a pet? Giving up exercise and outdoor activities or moving to another state where the climate difference will help? Did these improve your asthma?

Why? Because these approaches DO NOT address the cause. Despite our medical advances, there seems to be no understanding of the cause. Most treatment consists of removing the disease triggers plus suppressing the symptoms with drug intervention. These methods do not prevent or correct asthma and other symptoms.

After using a new or stronger asthma medicine, you may have no symptoms but what happens when you miss your dosage? You notice that your asthma symptoms return and that you are not healed, it has simply been covered up. If your insurance stops paying for coverage of medications and some cost as much as $150 each month, you may fear that you are stuck and will have to be dependent on these for the rest of your life.

Luckily – you do not have to do this! There is another way. Learning the Buteyko Breathing method will help you live with your Asthma and illnesses without the use of drugs. You will feel better very quickly.

Click here for class dates and for information about private training.