BREATHE WELL, BE WELL, WITHOUT DRUGS

The Buteyko Breathing Method is about learning to normalize your breathing patterns while improving your health. Buteyko is not about throwing away medication. All reductions are done safely in consultation with your doctor as symptoms reduce. It does not involve physiotherapy, hypnotherapy, rebirthing, vitamins, special diets, power of positive thinking or the use of special equipment.

Results for asthma treatment you can expect include 80% fewer symptoms and a 90% drop in use of inhalers. You can safely reduce your dependence on anti-depressants for your anxiety and panic attacks. You and your spouse can have improved sleep through dealing with snoring often caused by sleep apnea.

Asthma has increased by 40% in the last ten years. 1 in 9 adults and 1 in 5 children have Asthma. With this startling increase, it is obvious that the conventional treatment is not working. Removing the disease triggers plus suppressing the symptoms with drug intervention is not enough.
Try Buteyko Breathing for a better, more holistic and life enhancing approach.

“I’ve had Asthma for many years. I help take care of my grandchild and need to feel strong and move quickly. I was using a combination medication as well as a reliever at times. As I learned the Buteyko breathing, I was able to stop using the reliever and very gradually cut back on the combination until I didn’t need to take medication. It has been so helpful to me.“